Sophrology/relaxating technique
relaxing technique - only in the Czech language
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price 280,- CZK
The practice of a relaxing state, which is to practise releasing muscle and spiritual spasm and stress. The method comes out of knowledge about the relation among three factors: physic tension, functional state of autonomic nervous system and muscle tension.
Effect: reduction of stress effects, muscle tensions, releasing positive emotions
Duration: 60 mins.
